Mindful Movement on the Beach | Beginner Qi Gong Class

Name: Mindful Movement on the Beach | Beginner Qi Gong Class
Start: 2026-05-30T09:00:00-04:00
End: 2026-05-30T10:00:00-04:00
Location: Fernandina Beach on Amelia Island

Schedule

Sat May 30 2026 at 09:00 am to 10:00 am

UTC-04:00

Location

Fernandina Beach on Amelia Island | Fernandina Beach, FL

Start your Saturday morning with gentle movement, ocean air, and a sense of calm.
Join us for a beginner-friendly Qigong class on the beach in front of Elizabeth Pointe Lodge in Fernandina Beach every Saturday at 9:00 a.m.
Qigong is a gentle form of mindful movement that combines slow flowing motions, breathing, and relaxation techniques to help improve balance, mobility, flexibility, energy, and overall well-being. No experience is necessary, and all levels are welcome.
• Beginner friendly
• No equipment needed
• Donation-based
• No reservations required
• Just show up and move at your own pace
Bring water, wear comfortable clothing, and come enjoy a peaceful start to your weekend by the ocean.
Location: In front of Elizabeth Pointe Lodge
Fernandina Beach, Florida
Saturdays at 9:00 a.m.
Hope to see you on the beach!