Mindful Movement
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_Mindful Movement_ is a 90-minute embodied workshop that invites participants to slow down, listen inward, and explore the relationship between **body, story, choice, and agency**.
Through guided movement explorations, mindfulness practices, journaling, and creative reflection, participants will identify personal and societal narratives that may influence how they inhabit their bodies and move through the world. No dance experience is necessary.
Through guided movement explorations, mindfulness practices, journaling, and creative reflection, participants will identify personal and societal narratives that may influence how they inhabit their bodies and move through the world. No dance experience is necessary.
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Where is it happening?
Harris-Marcus Center, 1947 Pennsylvania Ave, Baltimore, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMya D. Specialist
