Mindful Movement

Name: Mindful Movement
Start: 2026-07-01T17:00:00-04:00
End: 2026-07-01T19:30:00-04:00
Location: ROCEDC (Rochester Economic Development Corp.)

Schedule

Wed Jul 01 2026 at 05:00 pm to 07:30 pm

UTC-04:00

Location

ROCEDC (Rochester Economic Development Corp.) | Rochester, NY

Join us for Mindful Movement, a chill in-person session to relax, breathe, and flow with your body!
About this Event

Mindful Movement

Join us for Mindful Movement, a fun and relaxing in-person event designed to help you connect with your body and mind. Whether you're a beginner or a pro, this is your chance to unwind, breathe deeply, and move with intention. Come as you are and enjoy a chill atmosphere where it's all about feeling good and being present. Don't miss out on this awesome experience!