Mindful Movement + Cupping with Jordyn & Casey

Join us for a 75-minute workshop combining slow, intentional movement and therapeutic cupping to promote deep release in the body and mind.

Led by Jordyn and Casey, this unique experience weaves together yin-inspired yoga and hands-on cupping therapy to help improve circulation, reduce muscle tension, and activate your body’s natural detoxification process.

As you move through long-held, grounding poses, Casey will apply cups to key areas of the body to help relieve stagnation, encourage lymphatic flow, and support full-body relaxation.

This session is designed to leave you feeling lighter, clearer, and more at home in your body.

What to bring:

– Yoga mat

– Shorts, tank top, or loose/comfy clothing (sports bras or racerback tank tops recommended for upper body access)

Please Note:

Cupping may cause temporary marks or bruising (called “Sha” in Chinese Medicine). This is a natural release of stagnation and part of the healing process. You’ll be asked to sign a short informed consent form prior to the workshop.

Limited space available – reserve your spot early on Mindbody.

https://get.mndbdy.ly/llGeha2ru0b

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Host or Publisher Village Yoga