Mindful Mornings
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Mindful Mornings
Start your Saturday with movement, mindfulness, and a little coffeehouse joy! 🌿☀️
Join Theresa Hansen for Mindful Mornings, a 45-minute outdoor yoga practice on the patio at Central Cafe, Saturdays from 9:00–9:45 a.m.
As summer gives way to Fall it is a signal to slow down. This all-levels practice is designed to help you slow down, connect with your breath, and ease into your weekend with intention. After class, enjoy 20% off your coffee purchase at Central Cafe—the perfect way to continue your mindful morning.
🧘♀️ Instructor: Theresa Hansen
📍 Location: Central Cafe patio
⏰ Saturdays, while the weather stays nice | 9:00–9:45 a.m.
💰 Cost: $10
💳 Venmo: @THansen00
Come move, breathe, and begin your Saturday with a little more presence. Bring your mat and your morning mindset—we’ll see you on the patio! ☕️🧘♀️
Schedule these dates for yourself and your mat in September. 12th, 19th and 26th.
Start your Saturday with movement, mindfulness, and a little coffeehouse joy! 🌿☀️
Join Theresa Hansen for Mindful Mornings, a 45-minute outdoor yoga practice on the patio at Central Cafe, Saturdays from 9:00–9:45 a.m.
As summer gives way to Fall it is a signal to slow down. This all-levels practice is designed to help you slow down, connect with your breath, and ease into your weekend with intention. After class, enjoy 20% off your coffee purchase at Central Cafe—the perfect way to continue your mindful morning.
🧘♀️ Instructor: Theresa Hansen
📍 Location: Central Cafe patio
⏰ Saturdays, while the weather stays nice | 9:00–9:45 a.m.
💰 Cost: $10
💳 Venmo: @THansen00
Come move, breathe, and begin your Saturday with a little more presence. Bring your mat and your morning mindset—we’ll see you on the patio! ☕️🧘♀️
Schedule these dates for yourself and your mat in September. 12th, 19th and 26th.
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Where is it happening?
Central Cafe, 3920 Central Ave.,Cheyenne, WY, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLittle Lotus Yoga
