Mindful Mornings at Orange Mound Library

Name: Mindful Mornings at Orange Mound Library
Start: 2024-08-31T11:00:00-05:00
End: 2024-08-31T11:30:00-05:00
Location: Memphis Public Libraries Orange Mound Branch

Schedule

Sat Aug 31 2024 at 11:00 am to 11:30 am

UTC-05:00

Location

Memphis Public Libraries Orange Mound Branch | Memphis, TN

Join us at the Orange Mound Library for "Mindful Mornings," a relaxing and rejuvenating meditation class designed for all experience levels. Learn the basics of meditation, explore different techniques, and experience the calming benefits of mindfulness in a supportive community setting.
Whether you're a seasoned meditator or new to the practice, this class offers a peaceful space to unwind, de-stress, and connect with your inner calm.
Come dressed comfortably, and bring a mat or cushion if you have one. Let's embark on this journey to tranquility together!