Mindful Monday’s Beach Workouts

Welcome to Mindful Monday’s Beach Workouts! Join us every Monday for a rejuvenating workout session right on Hollywood Beach. Start your week off right with a blend of cardio, strength training, and yoga exercises while enjoying the fresh ocean breeze. Our experienced instructors will guide you through each session, helping you find your inner peace and strength. Whether you're a beginner or a fitness enthusiast, these beach workouts are perfect for everyone. So grab your workout gear, a water bottle, and come join us for a mindful start to your week!

Host or Publisher ZelStar Fit ▪︎☆▪︎