Mindful Mondays

Ardency Kennedy place and Move For Life Qigong offers a complimentary 4-week course each Monday in October. Led by Emma, each session will focus on a 30 minute guided meditation followed by refreshments. It’s a fantastic opportunity to enhance well-being, cultivate mindfulness and find out about our resident wellbeing program.

Please note this event runs on Monday 7 October, Monday 14 October, Monday 21 October and concludes on Monday 28 October. We hope that you can make all 4 sessions

Host or Publisher Keyton - a leading owner and operator of retirement villages in Australia.