Mindful Mobility | Healthy St. Pete

Schedule

Wed Jul 08 2026 at 04:30 pm to 05:30 pm

UTC-04:00
Location

Bay Vista Recreation Center | St. Petersburg, FL

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Mindful Mobility with Coach Tii is a four-week wellness series designed to support older adults in improving mobility, balance, flexibility, and overall quality of movement in a supportive and welcoming environment. The program includes two gentle movement-based classes focused on functional fitness and mindful movement, along with two educational workshops covering topics related to healthy aging, recovery, posture, body awareness, and everyday wellness practices.
📆 Wednesdays, July 1, 8, 22 & 29
⏰ 4:30 - 5:30 p.m.
📍Bay Vista Recreation Center, 7000 4th St. S
Free admission | All fitness levels welcome | Registration
To register, visit: stpeteparksrec.org/mindfulmobility
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Where is it happening?

Bay Vista Recreation Center, 7031 4th St S, St Petersburg, FL 33705, United States, St. Petersburg

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