MINDFUL MEDITATION FOR MOMS

Name: MINDFUL MEDITATION FOR MOMS
Start: 2024-09-08T10:30:00-04:00
End: 2024-09-08T12:00:00-04:00
Location: Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy

Schedule

Sun Sep 08 2024 at 10:30 am to 12:00 pm

UTC-04:00

Location

Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy | Toronto, ON

Welcome to our sanctuary for moms, a special session designed to help you unwind after the summer holidays, rejuvenate your spirit, and more
About this Event

Welcome to Mindful Meditation for Moms!
Sunday, September 8, 2024
10:30 AM 12:00 PM
Lite Mind Body Clinic
87B Harbord St, Toronto, ON
$35 + tax

Welcome to our sanctuary for moms, a special meditation session designed to help you unwind after the summer holidays, rejuvenate your spirit, and foster meaningful connections within our community.
This gentle, nurturing session features a soothing blend of breathwork, mindfulness, and meditation to melt away stress, promote relaxation, and restore your inner peace. Following our calming practices, we'll have time for reflection, journaling, sharing, and connecting. Join us for a serene escape that will leave you feeling refreshed and re-energized.

Whether you're a seasoned meditator or new to the practice, this event is perfect for moms looking to prioritize self-care and mental wellness. Treat yourself to some much-needed relaxation and join us for Mindful Meditation for Moms!