Mindful Meditation

Join me for a 30 minute session of relaxation and inner peace, where you can escape the hustle and bustle of daily life and focus on your mental well-being. During this in-person gathering, you will have the opportunity to learn and practice various meditation techniques that will help you cultivate mindfulness and reduce stress. Whether you are new to meditation or a seasoned practitioner, this event is open to all levels. Take this time for yourself to unwind, connect with your inner self, and recharge your mind, body, and soul. There will be time for discussion and questions after the session. Please ensure you bring a floor cushion to use, or let me know if you will need a chair and I will accomodate. I look forward to working with you!

The building is located behind Harmon's Opticians on Wade Hampton Blvd, set navigation to 2720 Wade Hamptom Blvd, drive in between the two buildings. My office is located on the ground level down the hill to the Left.

Host or Publisher Soul-Chakra