Mindful Meander - Forest Bathing Experince

Name: Mindful Meander - Forest Bathing Experince
Start: 2024-11-17T10:00:00+00:00
End: 2024-11-17T12:00:00+00:00
Location: Petersfield Road, PO9 5HD Havant, United Kingdom

Schedule

Sun Nov 17 2024 at 10:00 am to 12:00 pm

UTC+00:00

Location

Petersfield Road, PO9 5HD Havant, United Kingdom | Havant, EN

A Woodland Wellbeing forest bathing session normally lasts between 1 and a half to 2 hours. Expect a mindful, gentle paced stroll immersed in the natural environment. We will be moving at approximately 2-3 miles an hour.
There will be invitations to join in activities developed to help you engage all your senses in your Shinrin-Yoku (forest bathing) experience as well as the opportunity for quiet reflection. As the session draws to a close we will pause for a restorative tea and share our experiences of our time spent together in nature.