Mindful Man Scotland men's group

Join Mindful Man Scotland at The Nook for our men's group, a welcoming space to connect, build friendships, and be part of a supportive community.

Whether you're looking to meet new people, have a chat, or simply take some time for yourself, you'll find a relaxed and friendly atmosphere here. There’s no pressure to share or take part in anything you're not comfortable with. Just come as you are.

Sessions are informal and shaped by the interests of the group, with opportunities for conversation, activities, or simply enjoying a cuppa together.

Mindful Man Scotland are a community-founded, peer support group. As well as men's groups, they also run walking football, community meals, and much more. Check them out here.