Mindful Kids

Name: Mindful Kids
Start: 2024-05-19T09:00:00+08:00
Location: Aveley Swan Valley

Schedule

Sun May 19 2024 at 09:00 am

UTC+08:00

Location

Aveley Swan Valley | Henley Brook, WA

When: Sunday 19th of May
Where: Aveley
Time: 9am – 1030am

Our kids are living in the age of disconnection and distraction and mental health disorders amongst children and adolescents are increasing.
It can be overwhelming, but encouraging helpful habits, deregulating their nervous systems, and improving their self-talk are all things we can help our kids with!
In this workshop targeted to caregivers and teachers of kindy to high school kids, you’ll learn how to:
🧠 Ensure the brain is in an optimum state for learning
🧠 Boost confidence in your kids
🧠 Encourage calm and reduce worry
🧠 Challenge negative thoughts and rewrite beliefs
🧠 Incorporate activities at home and in the classroom
Worksheets, pdfs, and helpful links will be emailed after the workshop so you’ll have the resources on hand to immediately begin implementing helpful habits with your kids.
And, all the strategies you’ll learn on the day are helpful for adults too!
You’re welcome to stay for a cuppa and chat afterwards!
Reserve your spot here:
https://events.humanitix.com/mindful-kids/tickets
With much excitement and gratitude,
El

This workshop is hosted by El – Certified Habit & Behaviour Coach, Mindfulness Practitioner, wife, mother, dog lover, and wellbeing and neuroscience enthusiast!