Mindful Growth: Our Family Mental Wellness Workshop

Everyone has mental health, even our children. Just as we care for our physical health, it is important for us to care for our mental health. Let’s take steps to create a supportive environment where we nurture young minds and build happy lives together!

Back by popular demand! Led by practitioners from Singapore Children’s Society, Our Family Mental Wellness Workshop is a parent-child workshop that promotes positive family mental health. Through fun activities, families will have the opportunity to bond, engage in meaningful conversations while deepening their understanding on the importance of maintaining a positive mental wellness within the family.
Learning Outcome:

• Children will learn the importance of caring for their mental health, along with how to recognise early warning signs and symptoms of distress.
  
• Parents will discover the significant role they play, gain practical tips and access valuable resources to make a positive impact on their family mental well being .

Date: 20 Dec, Saturday | 2-4pm
Location: Ficus Room (Active Garden), Gardens by the Bay
General Tickets:
$15 per pair (1 Parent & 1 Child)
$5 per additional person (1 Parent or 1 Child)

Friends of the Gardens members enjoy a special rate of $10 per pair (1 Parent + 1 Child) and $3 per additional person (1 Parent or 1 Child):

• Special rate is only exclusive to valid Friends of the Gardens members.
• Members are required to present their valid Friends of the Gardens membership e-card onsite for verification to enjoy the privilege.

Through Student Services @ Children’s Society mental health literacy talks and workshops, we hope to empower family members and other significant adults with the tools and capability to promote overall mental wellness and address distress in children and youth.

Important Information:

• This activity is for pre-registered participants only. Slots are available on a first-come-first-served basis.
• This activity is suitable for both parents and children (aged 7 – 12 years old)
• Gardens by the Bay and Singapore Children's Society reserves the right to amend any programme without prior notice at its sole and absolute discretion.

Activity Fee:

• Fee is inclusive of activity materials.
• Each child participant will bring home their own sand art terrarium.
• Payment to be made online during registration, directly to Singapore Children's Society.
• All fees once paid are non-refundable.

Deadline for registration: 14 December 2025

Cancellation clause:

If the minimum participation requirement of 20 individuals is not achieved, Singapore Children's Society will notify all registered participants via email and process a full refund of their payments.

In the event that there are changes to the event we will contact you via email or your contact number (if provided).

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Host or Publisher Singapore Children's Society