Mindful Flower Meditation and Bouquet Making Workshop

Join us for a tranquil 2.5-hour journey designed to help you relax, ground, and recenter. Our Flower Meditation and Bouquet Making Workshop combines the therapeutic practices of flower arranging, mindfulness, and sound healing, creating a holistic experience to nurture your body, mind, and spirit.
Workshop Highlights:Guided Flower Meditation: Begin with a serene guided meditation focusing on the natural beauty and energy of flowers. This practice helps to calm your mind, deepen your connection with nature, and set a peaceful tone for the workshop.
Creative Bouquet Making: Immerse yourself in the art of bouquet making. You will be guided through selecting, arranging, and designing your unique bouquet. The hands-on activity encourages creativity, mindfulness, and a deepen connection to nature and your yourself. All flowers are also infused with beautiful reiki energy. 
Sound Healing Session: Conclude with a soothing sound healing session. The harmonious vibrations of crystal bowls and other healing instruments will help you release tension, balance your energies, and leave you feeling rejuvenated.

Host or Publisher Heartwood Retreat Center & Heartwood Yoga