Mindful Finger Painting
Schedule
Sun Apr 20 2025 at 12:00 pm to 01:30 pm
UTC-04:00Location
The Wiggle Room | Baltimore, MD
About this Event
Immerse yourself in a multi-sensory experience where mindfulness, creativity, and music come together. This in-person workshop invites you to explore self-expression through finger painting while listening to a variety of music.
Through guided mindfulness exercises, you’ll learn how sound, color, and movement interact to create a deeper connection with your emotions and the present moment. Each piece of music will inspire a unique painting, allowing you to tap into different feelings and energies.
🌟 What to Expect:
🎨 Painting to music—let melodies and rhythms guide your creativity
🧘 Mindful listening exercises to deepen self-awareness
🎭 Emotional exploration through color and movement
💡 Reflection prompts to connect your artwork to your feelings
🌿 A stress-free, judgment-free space to relax, create, and be present
🎯 Who Should Attend?
- Anyone seeking a creative and mindful way to explore emotions
- Art lovers and beginners looking for a unique self-care experience
- Those interested in self-discovery through music and painting
- Individuals looking to relieve stress and reconnect with themselves
✨ Why Join?
- Encourage self-expression through color, texture, and sound
- Foster mindfulness and emotional awareness through artistic creation
- Release stress and judgment while embracing the joy of the process
- Deepen the mind-body connection by responding to different musical energies
Experience creativity in a whole new way through music, movement, and color. Reserve your spot today!
*Please note that this workshop is in Eastern Standard Time.
- Hawaii Time Zone (+5 hours)
- Alaska Time Zone (+ 4 hours)
- Pacific Time Zone/UTC ( + 3 hours)
- Mountain Time Zone/MT (+2 hours)
- Central Time Zone/CT (+1 hour)
Financially Assessible Self Care Classes!
We want to make our classes accessible to anyone who wants to join, so we have a tiered registration! Upon checking out, choose the tiered payment which fits your budget, complete your info, and get ready to join our class! Those who choose a higher-tiered option will help offset the cost to allow more individuals, who may be having a difficult financial time, to join our classes.
🌙Meet Kara, Owner of Honey Moon (Body and Spirit)
At Honey Moon (Body & Spirit), we specialize in providing body care and spiritual items to our customers. Our products are designed to help you lead a more mindful, peaceful, and self-empowered life.
We also offer a range of new-age spiritual health and wellness classes to help you on your journey to self-discovery and healing. As a person with PTSD, I understand the importance of self-care and mindfulness. That's why I created Honey Moon (Body & Spirit), to offer a supportive space for others to find inner peace and healing.
And with that, I leave you with kind words from my wise former therapist:
"You Are Enough" and "Worthy of Love"
🧘🏽♀️Connect with Kara
Work with Kara
Coaching Instagram: Honeymoon Wellness
Instagram: Honeymoonbodyandspirit
Facebook: Honey Moon Body & Spirit LLC
Pinterest: Honeymoonbodyspririt
💛Loved our class or just a self-care supporter?💛 Consider a donation to our Self-Care Academy Fund! All donations go towards creating no or low-cost wellness workshops!
Click here to donate.
✨Join our Self-Care Academy Club for a monthly membership fee of $40!
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💖Stay connected with the Self-Care Academy
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Where is it happening?
The Wiggle Room, Mill No. 1, Baltimore, United StatesEvent Location & Nearby Stays:
USD 11.44 to USD 28.52
