Mindful Eating (Free 6-Week Program)- In-Person

Schedule

Tue Apr 07 2026 at 03:00 pm to 04:30 pm

UTC-04:00

Location

Emery-Keelesdale Nurse Practitioner-Led Clinic | Toronto, ON

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This FREE 6-week group program takes a holistic, non-dieting approach to food and wellness, led by our dietitian and social worker.
About this Event

Our dietitian and social worker will teach you about:
  • Mindfulness and mindful eating
  • Managing stress/cravings/emotional eating and healthy eating behaviours
  • How to have a positive relationship with food
  • How to improve your health while respecting the body you have



Dates & Time:
  • Tuesdays, April 7,14,21,28 & May 5th, May 12th
  • 3:00 pm to 4:30pm EST

You are encouraged to attend all the sessions to maximize your learning!



Location:

2972 Islington Avenue, #6, Toronto M9L2K6

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Where is it happening?

Emery-Keelesdale Nurse Practitioner-Led Clinic, 2972 Islington Avenue, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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