Mindful Eating

Name: Mindful Eating
Start: 2025-04-16T11:15:00-04:00
End: 2025-04-16T12:15:00-04:00
Location: Florida Blue Jacksonville (Town Center) Center

Schedule

Wed Apr 16 2025 at 11:15 am to 12:15 pm

UTC-04:00

Location

Florida Blue Jacksonville (Town Center) Center | Jacksonville, FL

Explore ideas to help you sustain a lifetime of savoring.
About this Event

Mindful eating is not a diet. It’s a lifestyle behavior based on the principle of mindfulness – being present in the moment, setting an intention and paying attention to the food we eat without judgment. Join us for a live presentation about how to eat mindfully for nourishment and satisfaction. Explore ideas to help you sustain a lifetime of savoring.