Mindful Drawing Workshop With Nature

Mindful Drawing: Seeing Nature And Yourself Anew

Slow down, observe, and reconnect through a creative mindful drawing workshop inspired by the natural world.

In this 1.5 hr session, participants will be guided to look deeply at objects from nature—leaves, flowers, and other natural forms—using mindful observation and contour drawing techniques. Rather than focusing on “getting it right,” the emphasis is on presence, curiosity, and seeing with fresh eyes.

Alongside creative drawing exercises, we’ll take time for short, reflective journalling, exploring how nature supports and nurtures us in our everyday lives. These quiet reflections offer space to notice what we often overlook in our fast paced busy lives and enable us to carry calmness and awareness beyond the workshop.

For participants aged 16 and up; no previous drawing experience is needed and all levels are welcome. All materials are provided and workshop will be held indoors.

Who is this workshop for?

• Nature and art lovers
• You are in need of a digital detox and want to take a break from the pressure to stay "on" all the time
• You want to learn to let go and draw more loosely
• You want to engage in creative art exercises for your self care

You’ll experience:

• Guided body scan meditation
• Guided mindful drawing exercises that you can use for your daily self care
• Contour drawing inspired by natural objects
• Short journalling prompts for reflection
• A calm and supportive environment

Come as you are, and leave feeling more grounded, attentive, and creatively refreshed.

About the Facilitator and Artist

Beeli (aka. Bittergod Art) is a Singapore artist and her art journey started in 2018 as a form of healing through art making. Beeli has exhibited her works in the Pameran Poskad group art exhibition and "There's Room For You Here" mental health art exhibition at Tzu Chi Humanistic Youth Centre. She has conducted mindful art workshops at various venues including for NParks Arts@JLG: heART 2025 and holds a Master degree in Creative Media from RMIT University Australia. Through her art practice, Beeli hopes to inspire individuals to tap into their creativity as a means of coping with life daily stresses. She is a mindfulness practitioner under the Plum Village tradition.

If you are keen but cannot make it for the time slot, do email [email protected] with a preferred date/time and we will keep you updated with future sessions!

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Host or Publisher Bittergod Art