Mindful Breath: Sip, Create & Release

Mindful Breath: Sip, Create & Release is designed to help you pause, reset, and reconnect with the woman you are becoming.

✨ The Experience

For the first half of the event, you will be guided by a certified yoga instructor through a gentle and grounding session that includes:

• Mindful breathing
• Guided meditation
• Light stretching to release tension and restore balance

Following this, we will pause to enjoy light refreshments, creating space to relax, connect, and reflect.

For the second half of the experience, we transition into our Sip & Create session, a soulful painting experience where you will:

• Sip and unwind
• Create a visual expression of the woman you are becoming
• Engage in meaningful, curated conversations centered on growth, alignment, and self-discovery

This is more than an event… It’s a space to release, realign, and step into your next chapter with intention.

• Comfortable clothing for yoga and movement
• A towel
• A yoga mat (optional)
• An open heart and mind💕

To preserve the intimacy of this experience, space is limited.
We invite you to secure your spot early and join us for this beautiful moment of connection.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Dr. LaShonda Bailey