Mindful Bites: A Nutrition Workshop + Lunch

Join us at on March 20, 2026 from 11:00 AM - 1:00 PM for Mindful Bites: A Nutrition Workshop + Lunch. 🌱📝🫜

🌟 The Vibe: Learn, Lunch & Connect

Bamboo is teaming up with for a practical, approachable nutrition workshop focused on building mindful habits that actually fit real life. After we learn together, we’ll enjoy a delicious, nourishing lunch and connect with familiar faces and new friends. 🥗

📅 When: March 20, 2026 | 11:00 AM - 1:00 PM

📍 Where: Bamboo Royal Oak

👀 What to Expect

• A guided nutrition workshop (beginner-friendly, no judgment, all bodies welcome)
• Take-home tips and a simple framework for mindful eating
• Interactive moments, Q&A, and conversation prompts
• A sit-down lunch with lite bites
• Community networking and easy ways to meet new people

✔️ What to Bring:

• Notebook or notes app
• Water bottle 💧
• Your appetite and best energy ☀️

🎟️ Tickets: Only $5

Spots are limited. Grab a friend and join us for a cozy, educational lunch-hour reset.

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Host or Publisher Bamboo Detroit