Mindful Bird Walk & Forest Bathing

Join us for this very special bird walk as we discover, or rediscover, what is means for us to be a birder. What connects in your mind, body and soul when you hear a tiny soprano in perfect pitch singing to you?

Together with MaríaElena and the phenomenal, Susan West Montgomery, we will enjoy a practice inviting us to slow down, to be curious, and to experience nature more fully. Forest bathing means using all of our senses to take in all that nature has to offer. More than a walk in the woods, it is the conscious choice to be immersed in the sights, sounds and smells of the forest.

Meetup details will be emailed to registered participants.

When was the last time you asked yourself ... Who's watching who?

Host or Publisher DC Audubon Society