Mindful and Intuitive Eating Workshop With Jess From The Mindful Plate

Name: Mindful and Intuitive Eating Workshop With Jess From The Mindful Plate
Start: 2024-12-21T11:30:00-05:00
End: 2024-12-21T13:00:00-05:00
Location: Dancing Moon Books & Gifts

Schedule

Sat Dec 21 2024 at 11:30 am to 01:00 pm

UTC-05:00

Location

Dancing Moon Books & Gifts | Raleigh, NC

If you're ready to break free from toxic diet culture and enjoy food free from guilt, join me to learn about mindful & intuitive eating.
About this Event

Mindful and Intuitive Eating Workshop With Jess From The Mindful Plate

Join us for a fun and informative workshop with Jess from The Mindful Plate! Learn how to cultivate a healthy relationship with food through mindful and intuitive eating practices. Discover how to listen to your body's cues and make conscious food choices. Whether you're looking to improve your eating habits or simply want to explore a new approach to nutrition, this workshop is perfect for you! Don't miss out on this opportunity to nourish your body and soul.

Location: Dancing Moon Books & Gifts