Mind Your Brain: Cognitive Strength at Any Age (A 3-Part Series)
Schedule
Thu Sep 26 2024 at 04:00 pm to 05:00 pm
Location
MedFit Training and Education Center | Costa Mesa, CA
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Discover the secrets to maintaining a healthy brain and enhancing cognitive function during this fun and informative presentation. This session will cover essential topics such as nutrition, exercise, mental stimulation, social engagement, sleep, and stress management. Attendees will learn evidence-based techniques and practical tips to support brain health, improve memory, and promote overall well-being. Join us to unlock the potential of your brain and enjoy a sharper, more vibrant mind at any age.Presented by Ben Allen
RSVP by clicking the link: https://www.medfitcenter.org/events/mind-your-brain/?occurrence=2024-09-26
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Where is it happening?
MedFit Training and Education Center, 151 Kalmus Drive, Suite K3,Costa Mesa,CA,United StatesEvent Location & Nearby Stays:
