Mind Monkeys with Holly Taylor

Author Holly Taylor is bringing her Mind Monkeys workshop to Newcastle Libraries.

This is the perfect interactive mindful workshop for children aged 4-11

The workshop will include an interactive telling of her storybook ' The Magic Inside of Me', alongside a mindfulness-based session with yoga, singing bowls and a mindful craft.

About Holly

Holly is a trained youth and community worker, mindfulness instructor and first-time author from Northumberland. She has worked with children and their families for over 18 years, with the last 13 years spent as a mentor in a secondary school gathering a wealth of practical experience in dealing with mental health. After having seeing the rise in anxiety and worry amongst the young people, Holly wanted to support more young people with their well-being. As a result she has written a mindful and whimsical rhyming tale of Imogen and her journey with her mind monkeys to show young children they all have the ‘magic inside of them’ to deal with those pesky worrying mind-monkey thoughts, giving them the strength, self-belief and courage through the toughest times.

Host or Publisher Newcastle Libraries