Mind Full or Mindful? with Dr Susie Hii

Sat 18 April, 9:30am - 3:00pm, in person at WellSpring

Thu 30 April, 7:30 - 9:00pm, online via Zoom

Thu 7 May, 7:30 - 9:00pm, online via Zoom

Sat 16 May, 9:30am – 12:00pm, in person at WellSpring

**Please note these different dates and session times/locations.

(Attendance at all sessions is assumed.)

Mindfulness meditation provides a way of relating to all experiences that can reduce suffering and lead to personal transformation. This course is for anyone who wants to better understand themselves (and the Divine) and anyone who feels stressed, anxious, or suffering in life. Investing in mindfulness will help you wake up and savour every moment of life, improve your attention, and befriend your emotions.

An in-person introduction and then online to suit your busy lifestyle.

BYO lunch on the first Saturday, and your own journal and pen.

Hot drinks and biscuits provided.

Facilitated by Dr Susie Hii.

Dr Susie Hii is an Ignatian spiritual director, geriatrician, and author. She holds a Master of Spirituality from the University of Divinity and a medical degree from the University of Melbourne. Trained by mindfulness expert Prof Craig Hassed, she has led a Christian and mindfulness meditation group at St Bridget’s, Balwyn North, since 2014. She is the author of several books exploring spirituality, love, and human wholeness.

In the unlikely event that there are fewer than 4 participants, the course will be cancelled, and tickets will be refunded (minus online and credit card fees).

Gift Voucher / Event Credit

If you have a WellSpring gift voucher or event credit that you would like to apply to this booking, please choose Direct Deposit as your payment method. Then, please transfer the order amount less your credit amount, and email the office to advise us of this: [email protected]. Please provide the relevant order and transaction details in your email.

Membership Discount

Please note that WellSpring Members receive 10% off all eligible events and retreats. Join or renew to benefit now!

Waiver

By registering, I acknowledge that I have voluntarily enrolled to participate in this event. I am medically, physically, mentally, psychologically and in all respects fit and able to participate in the event. I hereby release and discharge my rights and claims for damages or liabilities that may occur as a result of my participation in this event.

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