Mind, Body, Soul Rejuvenation: Yoga & Sound Bath to Recharge and Radiate

Join us for a transformative event designed to revitalize your mind, body, and soul! Held at Haus Of Glass Dance on Ann Street Northwest in Grand Rapids, MI, this experience will combine breathwork, yoga, and a sound bath to help you recharge and reconnect.

We’ll begin by setting our intentions and grounding ourselves through mindful breathwork. Then, enjoy a rejuvenating yoga flow, suitable for all levels, led by our nurturing instructor. You'll be guided through gentle poses to release tension and restore balance. After you flow, the soothing vibrations of the sound bath will amplify your relaxation, creating a deep sense of peace.

To close, we’ll hold space for reflection—to capture any insights or feelings that arise during this restorative journey.

Whether you're new to yoga or a seasoned practitioner, this event offers the perfect blend of movement, meditation, and sound healing. Leave feeling refreshed, grounded, and radiating from within.

Don't miss this opportunity to recharge and experience the powerful connection of mind, body, and soul!

Host or Publisher Cynthia Pena