Mind-Body Connection Group

Name: Mind-Body Connection Group
Start: 2024-10-17T10:00:00-05:00
End: 2024-10-17T11:00:00-05:00
Location: 4930 S Sheridan Rd Tulsa, OK, United States, Oklahoma 74145

Schedule

Thu Oct 17 2024 at 10:00 am to 11:00 am

UTC-05:00

Location

4930 S Sheridan Rd Tulsa, OK, United States, Oklahoma 74145 | Tulsa, OK

This group is a somatic experiencing group focusing on calming or settling the nervous system.
We use a different exercise each week to help us identify ways to get our nervous systems out of fight or flight and overwhelm and help them come back down to the peaceful settled place we’re supposed to occupy most of the time.
This group is for anyone who experiences anxiety, depression, trauma or any other symptom of a nervous system on high alert.
Call our office for more info at (918) 392-4008.

Where is it happening?

4930 S Sheridan Rd Tulsa, OK, United States, Oklahoma 74145, Perfect Practice Athletic Center, 4950 S Sheridan Rd, Tulsa, OK 74135, United States,Tulsa, Oklahoma

Event Location & Nearby Stays: