Mind Body Connection

-Introduction to mental health, its universal relevance, and its existence on a continuum.

-Explore the brain-body connection, how life events impact our sense of safety, and the potential consequences on metabolic processes and coping mechanisms if left unaddressed.

-Provide overview of the Polyvagal Theory & ACE Study

-Conceptualizing ways to move beyond symptom management and adopt a comprehensive approach to optimize neural circuits.

-Providing overview of various wellness modalities and their impact on neural architecture, collectively known as STARR Exercises (Stress & Trauma, Active Release & Rewiring) - a holistic approach to brain wellness.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Central Florida Behavioral Hospital