Mind-Body Autumn Reset
Thu Oct 14 2021 at 06:30 pm to Thu Nov 04 2021 at 07:30 pmUTC-04:00
4216 Moncrief Rd W | Jacksonville, FL
About this Event
Do you want to kick holiday stress to the curb? What about everyday stress (we all deal with that)? Join me in this 4-week series that will help you reset your mind and body for a renewed sense of wellbeing.
Together we will apply:
- Inner work
- Sensory Mindfulness
Not only will you learn strategies to combat stress, but you will also be prepared to go into the new year with plans and expectations for action and growth.
Where is it happening?4216 Moncrief Rd W, 4216 Moncrief Road West, Jacksonville, United States