Miles & Muscles: A Community Sweat Session

Lace up and let's move together! Join Joy Osahon and Macques Thomas (Fitness trainer with 20+ years of experience) for a morning workout
About this Event

• Lace up and let's move together! Join Joy Osahon and Macques Thomas (Fitness trainer with 15 years of experience) for a morning of movement and community. We will kick things off with a 1-mile run, followed by a full-body workout led by Macques designed to challenge and energize every fitness level.
• All fitness levels welcome; whether you're a seasoned runner or just getting started, there's a place for you here. After we sweat it out together, stick around to mingle, connect, and build community with like-minded people on their wellness journey.

FREE, but a suggested $10 donation to Club Adam Inc. (a 501(c)(3) nonprofit organization) is greatly appreciated.All proceeds will be donated to help families in the community this upcoming Thanksgiving holiday.

• CASH-APP: $CLUBADAMINC
• VENMO: @CLUBADAMINC
• ZELLE: [email protected]

💪 All fitness levels welcome

🏃🏾‍♀️ 1-mile run + full body workout

🤝 Post-workout mingling included

Come move your body and grow your circle. See you there!

Videographer: Ace Cain

DJ: Chi The DJ

All monies raised will be donated to help families in the community.