Midweek Reset: Weekly Wednesday Yoga with Meredith
Schedule
Wed Jun 14 2023 at 09:15 am to 10:15 am
Location
The Bright Center | Conifer, CO
Advertisement
This midweek reset class is created to build strength, flexibility, and balance in the mind, body, and spirit. Each class will be different but will follow a structured flow beginning with an intention setting, connection to breath, movement, and ending with a deepening into stillness that is restorative to the body, mind, and spirit. This class is slow, gentle, and open to all levels. Please sign up at least 1.5 hours ahead of class. You can contact Meredith or sign up to hold your spot at https://www.thebrightcenterco.com/booking-calendar/midweek-reset-yoga?referral=service_list_widget
Taught by Meredith
her website is pathintotheheart.com
Advertisement
Where is it happening?
The Bright Center, 25577 Conifer Rd, Suite 202 a,Conifer,CO,United StatesEvent Location & Nearby Stays: