Midlife Wellness Tea and Talk Series in Truckee 2026 #1/10- Midlife Nutrition
Schedule
Thu Jan 22 2026 at 05:30 pm to 06:45 pm
UTC-08:00Location
Lift Workspace | Truckee, CA
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Gather with local health and wellness experts in Truckee to sip tea, learn about midlife health, connect with one another, ask questions, and improve how we feel and age... together! These are once a month on Thursdays at 530pm at Lift Coworkspace.
Janel Anderson from Mountain Rebalance will be hosting the events and each night we will have a new community health expert come and talk about midlife health topics.
Jan 22nd at 530pm- Midlife Nutrition- How to eat in midlife for better sleep, energy, mood, and to burn fat-
This is will be a lovely chance to get your questions answered, learn some new tricks to help age your best, and connect with community
Please join each month or show up for one that sounds interesting.
Check out the website link for tickets and for future dates/topics/providers
See you there!
Future Dates-
-2/26/26-Midlife Wellness and Mental Health- Dr Jocelyn Kreiss MD Psychiatrist
-3/19/26-Using Chinese Medicine and acupuncture to support midlife health- Brianna Browning
-4/23/26- Adrenal Health & Cortisol in midlife- Finding calm with Qigong, yoga, & breath- Nicole Koch
-5/21/26- Using Herbal Medicine to improve Midlife Health- Herbalist Mary McCallum
-6/18/26- Hormone Therapy options for midlife health - with Dr. Kristy Howard OBGYN
-7/23/26- Using Ayurveda to improve Midlife Wellness - Ayurvedic Practitioner Jeremy Anderson
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Topics in the series includes-
Midlife Nutrition and the Gut/Hormone Connection- Janel Anderson
Midlife Wellness and mental health- Jocelyn Kreiss MD Psychiatrist
Staying Physically Strong and burning fat at 40+ with ??
Adrenal health and Finding calm in midlife with Qigong, yoga, & breath- Nicole Koch
How Chinese Medicine can improve Midlife Wellness - Brianna Browning, Acupuncture & Chinese medicine
Midlife Wellness and Hormone Therapy for midlife health - Kristy Howard
How Ayurveda can improve Midlife Wellness- Ayurvedic Practitioner Jeremy Anderson
Midlife Wellness and Herbal Medicine with Herbalist Mary McCallum
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Where is it happening?
Lift Workspace, 12186 Chandelle Way, Truckee, CA 96161-3341, United StatesEvent Location & Nearby Stays:
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