Midlife Wellness Tea and Talk Series in Truckee 2026 #1/10- Midlife Nutrition
Schedule
Thu Jan 22 2026 at 05:30 pm to 06:45 pm
UTC-08:00Location
Lift Workspace | Truckee, CA
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Gather with local health and wellness experts in Truckee to sip tea, learn about midlife health, connect with one another, ask questions, and improve how we feel and age... together! These are once a month on Thursdays at 530pm at Lift Coworkspace.
Janel Anderson from Mountain Rebalance will be hosting the events and each night we will have a new community health expert come and talk about a midlife health topic.
This is a lovely chance to get your questions answered, learn some new tricks to help age your best, and connect with community
Please join each month or show up for one that sounds interesting.
Jan 22nd at 530pm- Midlife Nutrition- How to eat in midlife for better sleep, energy, mood, and to burn fat.
Check out the website link for tickets and for future dates/topics/providers
See you there!
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1/22/26- Midlife Nutrition- Janel Anderson
2/26/26-Midlife Wellness and Mental Health- Dr Jocelyn Kreiss MD Psychiatrist
3/19/26-How to use Chinese Medicine and acupuncture to support midlife health- Brianna Browning
4/23/26- Adrenal Health & Cortisol in midlife- Finding calm with Qigong, yoga, & breath- Nicole Koch
5/21/26- How to Use Herbal Medicine to improve Midlife Health- Herbalist Mary McCallum
6/18/26-Hormone Therapy options for Midlife Health - with Dr. Kristy Howard OBGYN
7/23/26- Using Ayurveda to improve Midlife Wellness - Ayurvedic Practitioner Jeremy Anderson
8/20/26- Healthy bones and joints in midlife withKerry Nolan PT
9/24/26- Tending to your midlife skin with ??
10/22/26- Staying Physically Strong, energized, and burning fat at 40+ with ??
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Where is it happening?
Lift Workspace, 12186 Chandelle Way, Truckee, CA 96161-3341, United StatesEvent Location & Nearby Stays:
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