Midlife to Menopause with Grace and Intention : Women's Health Summit

Navigating the Challenges of Midlife to Menopause with Grace and Intention

Join us for an evening dedicated to exploring these transformative seasons of life. Women’s health concerns are often overlooked and dismissed, leaving us without the support and resources we truly deserve. These changes can feel daunting and impact nearly every aspect of our health. This event aims to equip and empower you to advocate for your health and embrace this pivotal season of life!

What to Expect:

• Delicious Healthy Eats: Enjoy a variety of tasty four course dinner with, fun nutritious fall foods and refreshing drinks, thoughtfully prepared by Larkin’s Owner, Chef Kristina Murphy.
• Creative Expression: Dive into your creative side with art, music, and insights from local female vendors.
• Empowering Information: Gain valuable insights from experts in nutrition, movement, mental health support, and sexual medicine.
• Supportive Community: Connect with like-minded women, share experiences, and build lasting relationships in a warm, encouraging environment.

This is more than just an event—it’s a celebration of strength, health, and the boundless possibilities that midlife offers. Don’t miss this opportunity to revitalize your spirit and embrace this exciting chapter of your life.

Event Details:

• Doors Open: 6 PM for cocktail hour, followed by dinner, presentations, and a Q&A session.
• Inspiring Presentation: Aleece Fosnight, founder of the Fosnight Center for Sexual Health and Medicine and a NAMS-certified menopause practitioner, will share valuable insights into how hormonal changes impact our physical, mental, and sexual health. She will also discuss current science, as well as myths and misunderstandings regarding hormone replacement therapy.

About Our Speaker:

Aleece Fosnight (she/her)

Aleece Fosnight obtained a Master of Science in PA Studies from the University of Kentucky in 2011 and went on to receive her postgraduate certificate in sexuality counseling and education at the University of Michigan in 2014. She recently opened her own private practice, the Fosnight Center for Sexual Health, in Asheville, NC in June 2020. Her expertise includes urology, gynecology, pelvic health, gender affirming care, sexual medicine, and sexuality counseling. She is an AASECT certified sexuality counselor and educator, nationally certified menopause practitioner, Health At Every Size medical provider, trauma-informed and kink-aware. Ms.Fosnight is on multiple local, state, and national boards, a national speaker for several CME organizations, guest lecturer for several PA and medical school programs, and medical advisor for Aeroflow Urology and Uberlube.

Thanks To Our Partnering Sponsors:

Reproductive Journey Counceling and Support:

We're a group of relatable, expert women

providers passionate about supporting

individuals and couples through all aspects of

their Reproductive Journey. Our mission is to

support and guide clients from wherever they

are to a place of awareness, possibilities, and

peace.We Help Those Who Are:

• Trying to Conceive / Hesitant About Conceiving
• Navigating Fertility / Family Building
• Seeking Pregnancy or Postpartum Support
• Suffering from Birth Trauma
• Experiencing Perinatal / Infant Loss
• Adjusting to Hormonal Changes / Midlife
• Managing Work / Life Balance
• Experiencing Relationship Conflict
• Struggling with Sexual Health / Intimacy

C.O.R.E. grow strong

Confidence. Optimism. Resilience. Energy.We are a mindful movement studio focused on teaching unique, results-driven workouts through the principles of classical and contemporary Pilates. Our goal is to create a special place where people not only connect to the community, but more importantly, to their selves and their own hearts. Your mat is waiting!..Offering a wide class schedule, multiple class formats for group and private lessons, our team is the most experienced and highly trained in the Upstate. Quality and Expertise are our priorities in order to keep you safe and provide lasting results. Our team is comprehensively certified through various national Pilates organizations, providing the knowledge and training to teach to all body types, all abilities, and any limitations that may require adjustments or modifications.

Compounding Solutions Ph*rm*cy

Compounding Solutions provides personalized therapies for women's unique health needs. Our specialty is Bioidentical hormone balancing, vaginal health and pelvic floor conditions. We partner with women and their provider to offer personalized solutions to meet your needs. We also offer private consultations and professional grade nutritional supplements to support healthy aging.

Supporting Sponsors:

Perrin White - Breathe Well To Be Well

Katie Cotton - Cotton Rouge & Co.

Kiersten Bell - Kiersten Bell & Co.

Host or Publisher Larkin's Catering & Events