Midlife Caregiver Collective: Caregiver Stress + Trauma

Schedule

Sat Oct 03 2026 at 11:00 am to 12:30 pm

UTC-05:00
Location

Sesh Coworking | Houston, TX

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Tackle Ur Dreams presents Session 2 of the Midlife Caregiver Collective: Caregiver Stress + Trauma.
Caregiving can take a significant emotional, mental, and physical toll. This supportive workshop will help caregivers better understand the weight they may be carrying while introducing practical tools for protecting their well-being.
During this session, we will:
✨ Recognize common caregiver stress responses\
✨ Explore how trauma can affect daily life\
✨ Practice simple grounding strategies\
✨ Identify boundaries that support your well-being\
✨ Connect with others who understand the caregiving journey
This is a welcoming space where you can participate at your own comfort level. There is no pressure to share more than you are ready to share.
📅 Saturday, October 3, 2026\
⏰ 11:00 AM–12:30 PM\
📍 Sesh Coworking Space\
2808 Caroline Street, Houston, TX 77004\
💻 Virtual attendance is also available.
Saturday, September 26 - October 24th (11:00am - 12:30pm)

This workshop is free to attend. Guests who would like to support Tackle Ur Dreams and help us continue offering accessible community programs may select the optional $5 Donation Ticket.
You deserve support, too.
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Where is it happening?

Sesh Coworking, 2808 Caroline St #100, Houston, United States

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