Mid-Day Breathe

Improve your relationship with stress by learning Breathwork Techniques inside Tranquility's Salt Cave. This is a powerful stress-releasing and restorative session as you will receive the benefits of Breathwork and Halotherapy. Designed for those who can enhance their well-being mid-day (retirees & those with flexible schedules) to receive ease and flow with the remainder of the day.

Questions? Email Tiffany at [email protected]

Benefits of Breathwork:

** Relaxes nervous system transforming body to a rest & digest state

** Oxygenates cells and blood, creating more alkalinity

** Strengthens immune system & airways

** Increases oxygen & blood flow to brain

** Experience a state of centeredness

** Calms emotions

** Increases energy

** Better digestion

** Can increase creativity

Benefits of Halotherapy:

** Improve respiratory and skin conditions

** Reduce stress

** Relieves congestion and inflammation in the airways

** Clear mucus and allergens and other asthma triggers

*All participants need white socks to enter the Salt Cave.

**Tickets are non-refundable.

Host or Publisher Breathworx614