Microdosing 101: Science, Protocols & Support for Wellbeing

Curious about microdosing, but unsure where to begin?

This introductory class is designed to give you a clear, grounded understanding of microdosing as a tool for mental and emotional health—blending science, education, and practical guidance in a safe, supportive environment.

We’ll explore what microdosing is (and what it isn’t), how it interacts with the brain and nervous system, and why so many people are turning to this practice to support mood, clarity, creativity, and overall wellbeing.

Inside this class, you’ll learn:

• The science behind microdosing, including its effects on neuroplasticity, inflammation, and emotional regulation
• Common protocols (such as Fadiman and Stamets) and how to choose an approach that fits your lifestyle
• How to microdose safely and intentionally, including dosing considerations, timing, and tracking your experience
• The importance of set, setting, and integration for sustainable results
• Contraindications and considerations to help you make informed, responsible decisions

This is not about quick fixes or escaping your experience—it’s about learning how to work with your mind and body in a more intentional way.

Whether you’re brand new or looking to deepen your understanding, this class will leave you feeling informed, empowered, and supported in exploring microdosing as a potential tool for your personal growth and healing.

Perfect for:
Individuals seeking support with stress, anxiety, low mood, creative blocks, or simply a deeper connection to themselves.

Come with curiosity. Leave with clarity.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Qwantify Wellness Collective