MHST Summer Workshop - Supporting Wellbeing

MHST Summer Workshop - Supporting Wellbeing

Parents/carers and young people are invited to join us at the Victoria Park Community Hub for a special workshop on supporting wellbeing! This face-to-face event will provide valuable tools to help you understand the impact of wellbeing on our mental health, and consider how you can apply skills such as relaxation, distraction and self-care to your daily life - don't miss out on this opportunity to learn and grow!

These workshops are relevant for parents / carers, and young people. Please ensure any young people are accompanied by an adult. It is important that you book the amount of tickets for the number of people attending the event, as opposed to one per family.

Please be aware the Victoria Park Community Hub is a new building which is located inside Victoria Park next to the main avenue between the fountain and aviary. It is called "The Green House".

Host or Publisher Portsmouth MHST