MFRC Wellness Wednesday: Sound Healing & Movement
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Registration is required here: https://events.esquimaltmfrc.com/events/event/651/wellness-wednesday
The Family Wellness and Counselling Team is pleased to offer a monthly evening of relaxation and fun. Using mindfulness, gentle movement and creativity, we will explore tips, tools and strategies to enhance our mental, physical and spiritual health in an interactive group setting.
Join us in November for an evening of relaxation through nourishing sound and gentle movement.
The Family Wellness and Counselling Team is pleased to offer a monthly evening of relaxation and fun. Using mindfulness, gentle movement and creativity, we will explore tips, tools and strategies to enhance our mental, physical and spiritual health in an interactive group setting.
Join us in November for an evening of relaxation through nourishing sound and gentle movement.
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Where is it happening?
2610 Rosebank Rd, Victoria, BC, Canada, British Columbia V9C 4J7
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherEsquimalt Military Family Resource Centre (MFRC)
