Metta BreathWorked
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Join us on July 9th at Seddwell Center from 18:00 to 20:45 and explore your Breath.
Metta Breathwork - is a unique, heart-centered breathwork practice rooted in the ancient Indian wisdom of Ayurveda. Unlike most modern breathwork, which follows a one-size-fits-all approach or focuses purely on intensity,
Metta Breathwork is individualized and based on long experience of pranayama and mind development.
By combining three pillars:
Ancient Ayurvedic understanding of the three life forces in a human Body & Mind— Vata (air), Pitta (fire), and Kapha (earth)
Conscious breathing tailored to each participant’s emotional and energetic state
Practices of Metta - loving-kindness, self-love, and inner connection
…it offers a safe, nurturing, and deeply memorable experience for every workshop attendee, whether they are seeking connection, vitality, inner healing or emotional balance.
Host by :
*Malin Barrling is an international Ayurveda Yoga Therapist and breathwork facilitator,
*Janesh Vaidya, the founder of Vaidya’s Ayurveda Village in Kerala, India, an internationally recognised Ayurveda practitioner, inspirational lecturer and the author of eight most read health books.
See you on July 9th from 18:00 till 20:45 at Seddwell Center
PRICE PER PARTICIPANT : 65€ (Early bird price 55€ for the first 10 to book)
To join us and book your spot contact me by email.
More info about your host : https://www.instagram.com/metta.breathwork/
NB: This event is led by an independent external facilitator. Base Graz and Maison Anahé provide the venue only and are not responsible for the content or organization of the workshop.
Metta Breathwork - is a unique, heart-centered breathwork practice rooted in the ancient Indian wisdom of Ayurveda. Unlike most modern breathwork, which follows a one-size-fits-all approach or focuses purely on intensity,
Metta Breathwork is individualized and based on long experience of pranayama and mind development.
By combining three pillars:
Ancient Ayurvedic understanding of the three life forces in a human Body & Mind— Vata (air), Pitta (fire), and Kapha (earth)
Conscious breathing tailored to each participant’s emotional and energetic state
Practices of Metta - loving-kindness, self-love, and inner connection
…it offers a safe, nurturing, and deeply memorable experience for every workshop attendee, whether they are seeking connection, vitality, inner healing or emotional balance.
Host by :
*Malin Barrling is an international Ayurveda Yoga Therapist and breathwork facilitator,
*Janesh Vaidya, the founder of Vaidya’s Ayurveda Village in Kerala, India, an internationally recognised Ayurveda practitioner, inspirational lecturer and the author of eight most read health books.
See you on July 9th from 18:00 till 20:45 at Seddwell Center
PRICE PER PARTICIPANT : 65€ (Early bird price 55€ for the first 10 to book)
To join us and book your spot contact me by email.
More info about your host : https://www.instagram.com/metta.breathwork/
NB: This event is led by an independent external facilitator. Base Graz and Maison Anahé provide the venue only and are not responsible for the content or organization of the workshop.
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Where is it happening?
Dreihackengasse 32, 8020 Graz, Austria, Dreihackengasse 32, 8020 Graz, Österreich, Graz, Austria
Event Location & Nearby Stays:
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Host or PublisherAkasha Wellbeing Program



















