Metro Women Connect Workshop with Megan Thole
Schedule
Tue Mar 31 2026 at 09:00 am to 11:00 am
UTC-05:00Location
Hilton Garden Inn | Urbandale, IA
In a world that praises doing it all, leaders are often stretched thin. They are balancing high expectations, emotional labor, and the constant pressure to prove their value. This interactive session creates space to pause, reflect, and lead differently.
Through guided reflection, mindful leadership tools, and real-world application, participants will learn how to lead with intention rather than urgency and walk away with skills they can use immediately.
Participants will gain:
- A proven framework for pausing and responding with clarity in high-pressure moments
- Techniques for navigating stress, emotional triggers, and communication challenges
- Tools to improve decision-making, energy management, and alignment with team goals
- A workbook and mindful pause tool they can revisit long after the session ends
Where is it happening?
Hilton Garden Inn, 8600 Northpark Dr,Urbandale, Iowa, United StatesEvent Location & Nearby Stays:


















