Metrics that Matter - A Free Webinar

Schedule

Thu Jun 25 2026 at 07:00 pm to 07:45 pm

UTC-04:00
Location

Brigade Athletic Club & CrossFit Brigade | Chattanooga, TN

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Discover the health metrics that actually matter for longevity, energy & performance—not just the number on the scale.
About this Event

Most people are trying to improve their health with incomplete information.

They want more energy, better body composition, stronger workouts, better recovery, and long-term health, but they are only tracking surface-level stats like body weight, calories, or steps.

In this seminar, we’ll break down the metrics that actually matter.

We’ll discuss biometrics, biomarkers, and performance stats that can help you understand what is happening inside your body and what actions are most likely to move the needle.

You’ll learn what to track, what to ignore, and how to use real data to guide your fitness, nutrition, recovery, and lifestyle decisions.

No medical background needed. Just practical, clear, useful information you can act on.

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Where is it happening?

Brigade Athletic Club & CrossFit Brigade, 646 Overbridge Lane, Chattanooga, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Know what’s Happening Next — before everyone else does.
Brigade Made Nutrition
Host or PublisherBrigade Made Nutrition

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