Metal Yoga & Art Night

Have you ever struggled with finding an outlet to release your anger? Are you a fellow Millenial who wants to party on a Friday night but needs to be home before 10 pm? ?

This 90 minute workshop is for you. Join me for an interactive somatic experience where we heal together through art, movement and breathwork.

This is an opportunity for you to journal, practice somatic art and movement along with a brief Hatha Flow. A holistic combo that will leave you feeling light as a feather and ready to have a cozy weekend weekend.

Anger is a valid emotion that society sometimes labels as “bad”. But if we don’t process it and release it from our bodies, that’s when things as inflammation and autoimmune conditions arise. So why don’t try to release your rage within community while blasting Rob Zombie in the background? After all we can’t heal in isolation so let’s do this together ?

What to bring: a yoga mat, a journal, and anything that brings you comfort (optional)

Art supplies and light snacks will be provided. No art or yoga experience required. . This is a small group event and tickets are limited. Everyone is welcome ?

The exact address will be emailed after registration.

(This is a small group event and tickets are limited)

Host or Publisher Doaalicious Art