Messy & Meaningful Conflict

Turning Tension into Connection.

Conflict isn’t a problem, it’s an opportunity for deeper connection.

This workshop will help you reframe conflict as something to lean into, rather than avoid. You’ll learn to stay with tension, hold multiple truths, and move through discomfort with skill and integrity.

Using somatic awareness, partner practices, and real-life scenarios, we’ll explore how to transform rupture into repair, and confrontation into clarity.

You’ll walk away with:

✨️ Tools to regulate your nervous system in moments of tension

✨️ Language to de-escalate and stay connected during conflict

✨️ Practices for emotional resilience and mutual understanding

💸 Investment:This 2-hour workshop is $50.

Receipts can be provided for reimbursement through most extended health benefits programs.

💠 The Full Foundations Series

• Circle of Truth: Healthy Boundaries & Consent
• Perfectly Imperfect Conversations
• Messy & Meaningful Conflict (this one)

Each of these 3 workshops will be offered twice, with new experiential exercises each time, so even repeat titles will offer unique practice and insight.

Foundations Series Pass:

Attend all 6 workshops for 10% off.

For those ready to deepen their understanding and embody these skills.

This is a complete immersion into relational intelligence, embodied consent, and conscious communication.

🚀 What Comes Next:

Completion of at least…

✔ ️ One CIrcle of Truth: Healthy Boundaries & Consent

✔ ️ One Perfectly Imperfect Conversations &

✔ ️ One Messy & Meaningful Conflict workshop

Will be required to access our Exploring level offerings, where we will dive into polarity, conscious touch, and deeper relational dynamics.

Please bring:

• a water bottle
• something comfortable to sit on
• a notebook and pen

This event is beneficial for both individuals and couples.

Calgary Intimacy Arts Facilitators:

🌼 Leanne is a mental health therapist and social worker with over 15 years of experience in trauma-informed care. Certified in EMDR through EMDRIA and specializing in EMDR 2.0, she helps clients process trauma, release distressing symptoms, and restore well-being. With a Master of Social Work and a holistic, culturally sensitive approach, she serves diverse communities through Perrin Mental Health Services, offering remote and mobile support. Passionate about both the art and science of therapy, she is dedicated to helping clients find freedom and thrive.

🌸 Kat is a Tantric Practitioner and Intimacy Coach through LovEmbodied who helps people reconnect with their bodies, desires, and authentic selves. With almost a decade of experience, she blends sacred sexuality, nervous system regulation, and practical communication tools to release shame and expand pleasure. In collaboration with other facilitators, she invites participants to challenge conditioning, honour boundaries, and explore more liberated ways of relating.

Host or Publisher Calgary Intimacy Arts