Mental Hygge: Connecting to yourself
Schedule
Sat Sep 21 2024 at 06:00 pm
Location
Studenterhus Odense | Odense, FY
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Connecting to yourself entails being aware of your thoughts, emotions and impulses, which is important for personal growth and can lead to a more meaningful life. This session will be quite practical and will focus on specific journaling and meditating practices.We will meet at Studenterhus (Salen, ground floor) from 18:00 to 20:00. As usual, this event is open to everyone interested in the topic!
Structure of the meeting:
- Round of introductions
- Brief introduction to the meaning and importance of connecting to yourself
- Individual activities followed by discussion and observations
- Open space for questions and suggestions
Mental Hygge is a non-profit initiative, and all our events are free of charge and organized by volunteers. We are grateful to Studenterhus for allowing us to use their premises.
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Where is it happening?
Studenterhus Odense, Amfipladsen 6,Odense, DenmarkEvent Location & Nearby Stays: