Mental Health Workshop with Jena Frey Kirk, LPC

Name: Mental Health Workshop with Jena Frey Kirk, LPC
Start: 2025-10-21T18:00:00-04:00
End: 2025-10-21T19:00:00-04:00
Location: State College Municipal Building, Room 220

Schedule

Tue Oct 21 2025 at 06:00 pm to 07:00 pm

UTC-04:00

Location

State College Municipal Building, Room 220 | State College, PA

Join us on Tuesday, October 21 at 6pm at the State College Municipal Building, Room 220 for a workshop on mental health with a special focus on navigating issues related to anxiety and depression. Led by a licensed professional counselor, this interactive session will offer tools you can use in everyday life to manage stress, build resilience, and cultivate emotional well-being. Whether you’re personally struggling or simply want to better support others, this workshop will equip you with insights and skills for a healthier state of mind.
This event is open to members and non-members.
Sign-Up Here:
https://docs.google.com/forms/d/e/1FAIpQLScvw78SwkM7YGKwRB4iNZuhWeIFDL0BlbVw-uthx2w1lfaOgA/viewform?usp=header