Mental Health Spring Cleaning: Empower Your Mind, Empower Your Life
Schedule
Wed May 15 2024 at 11:30 am to 01:00 pm
Location
Holidays Pub & Grill- Appleton | Appleton, WI
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Join us for an afternoon of interactive experience created to explore science-based practices and habits to enhance your mental health and empower your life!11:30-12:00 PM Lunch + Networking
12:00-12:45 PM Empowered Mindset Presentation by Jess
12:45 PM Q+A
1:50 PM MDWA Updates + Upcoming Events
Jess founded Yoga Story in 2016 and has since guided Yoga + Meditation classes for individuals across the globe. In 2022, she developed the Empowered Mindset Masterclass and Workshop Series, educating groups on science-based tools and practices to help keep the body moving and the mind sharp.
Jess is guided by her 5 core values:
1. High Quality Connection
2. Health + Wellness
3. Education
4. Adventure
5. Community Service
In addition to empowering people through yoga and meditation, she serves as Board Secretary for Mid-Day Women's Alliance. In her down-time, she enjoys reading , gardening, writing, travel, wine and spending time with her husband Mike. She also enjoys time with their two cats; Smokey and Bean, and a few good friends and family.
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Where is it happening?
Holidays Pub & Grill- Appleton, 3950 Richmond St,Appleton,WI,United StatesEvent Location & Nearby Stays:
