Mental Health First Aid (MHFA) Course

The MHFA course is delivered over 4 Zoom sessions on the following dates:

Monday 3 February and Tuesday 4 February

The Zoom sessions take place from 9:00 - 1700 hours with a break for lunch. You need to attend all 4 sessions to complete the course.

MHFAiders® are essential to maintaining employee wellbeing. By training with us your people will gain:

– A deeper understanding of mental health and the factors that can affect people’s wellbeing

– Practical skills to spot the triggers and signs of mental health issues

– The confidence to step in and support someone in the workplace by guiding them to appropriate support

– Three years access to the MHFAider Support App® with 24/7 digital support

– Access to exclusive resources, ongoing learning opportunities, and the benefit of joining England’s largest community of trained MHFAiders®

Learning Outcomes:

As an MHFAider® you will be able to:

–Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention

–Encourage a person to identify and access sources of professional help and other supports

–Practise active listening and empathy

–Have a conversation with improved mental health literacy around language and stigma

–Discuss the role in depth, including boundaries and confidentiality

–Practise self-care

Host or Publisher Stratus Coaching Ltd