Mental Health Awareness Month Series " The Stories We Carry"

"Your experiences shape you — but they don't have to define you. discover how your story can change"

Everyone carries a story.
Some stories come from our families.
Some stories come from childhood experiences.
Some stories come from grief and loss.
Some stories live in our self-talk and triggers.
And healing begins when we learn how to rewrite our story.

Join us each week in May as we explore mental health through the theme
“The Stories We Carry.”

Whether you are navigating loss, family challenges, or simply seeking a deeper understanding of yourself, this series offers space to reflect, learn, heal, and grow.

Attending all five sessions will help participants understand the full journey from family and childhood experiences to healing and rewriting our stories.

Know what’s Happening Next — before everyone else does.

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Host or Publisher East Palo Alto SDA